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Shadow work & inner aspects
Behind your greatest fear
lies the greatest potential!
Our own shadow aspects - the hidden, unresolved, repressed - can terrorize us with seemingly insurmountable difficulties and frears. Instead of turning away from them or even fighting them, conscious attention, compassion and acceptance will help you. As a result, they can no longer control you unconsciously and through integration you gain access to your power and previously unrecognized talents, as well as peace.
If we are in balance, we can respond to fun and play, intuition and well-being, as well as challenges and adventures, and thus find satisfaction and happiness both internally and externally. Often, however, an inner aspect is not sufficiently lived or is suppressed, it can also be too strong or need healing. Through guided meditations and shamanic journeys, we can get in touch with and work with these inner parts, be it the inner child, the inner man or the inner woman, or another archetype.
Customer feedback
"With Martina's support, I traveled to my shadow animal in our first meeting and found a whole nest full of creatures, and then it was the very animal I've been terrified of since I was a child! Luckily I had my power animal with me, because it managed to calm me down before I could even run away. Although it took a lot of effort, I managed to watch the animals for longer. They did not attack and did not pay any attention to me.
Although I didn't have a conversation with these animals, after the session I felt like I had taken a big step forward: Strength and trust in myself and my power animal had grown.
In the weeks between our meetings, I connected with my power animal several more times and let it guide me to the creatures. At one point I even managed to tell them that I was no longer afraid of them and that they should communicate with me when they were ready.
I put off our second meeting for a few weeks because I didn't feel ready yet. When I was ready, Martina suggested traveling to the creatures in pairs. This gave me additional security. This time the creatures even flew towards and around me. I managed to stay calm and feel that they were only looking at me but not attacking me. Unfortunately, they didn't respond when I tried to talk to them.
Now - a few weeks later - I have to admit that I was disappointed at the time that more didn't happen. However, the magic didn't happen during the sessions, but outside of them: looking back, I realized that I feel stronger in everyday life and stand up for myself more. I find it easier to communicate my boundaries, especially at work. I have also found the courage to tackle a private problem that I had previously put off and suppressed. So it seems to have worked after all ;-)"
- Customer from Zurich -
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